Weigh In record (no journal entry) for 19 February 2017
|
90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
1659 kcal
|
Fat: 80.61g | Prot: 75.41g | Carbs: 170.77g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Guadalupe Tostadas Integrales. Lunch: Hogao, Hogao, Aguacate, Papa Cocida, Papa Cocida, Papa Cocida, Churrasco, Churrasco. Snacks/Other: Helado de Chocolate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamecabralesg's Weight History
|