simbora!
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76.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1358 kcal
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Fat: 116.21g | Prot: 66.23g | Carbs: 12.84g.
Lunch: MANTEIGA MELISSA Manteiga Comum com Sal, Azeitonas, Bife de Patinho, Tomate, Pepino (com Casca). Snacks/Other: Linea Stevia 100%, Cacau em Pó (Não Adocicado), Itambé Creme de Leite Zero Lactose, MANTEIGA MELISSA Manteiga Comum com Sal. more...
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Losing 0.4 kg a Week
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LIRS2016's Weight History
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