marcosgm93's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
81 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
1629 kcal Fat: 75.94g | Prot: 147.93g | Carbs: 89.01g.   Breakfast: MyProtein BCAA. Lunch: Hacendado Almendra Natural, Coliflor Cocida (sin Grasa Añadida en la Cocina), Papa Cocida, Aceite de Oliva, Hacendado Huevos Frescos L, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Auchan Ensalada Cuatro Estaciones, Fresas, Hacendado Almendra Natural, Pastoret Kefir, Huevo, Berenjena, Perca. more...
Losing 0.3 kg a Week

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marcosgm93's Weight History


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