Weigh In record (no journal entry) for 18 February 2017
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1504 kcal
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Fat: 91.22g | Prot: 37.81g | Carbs: 231.65g.
Breakfast: Brossard Savane Barr', Nutella Nutella, Harry's Brioche, Banane. Lunch: Coca-Cola Coca-Cola, Hamburger avec Tomate et / ou Ketchup sur Petit Pain, Frites Faits Maison. Dinner: U Ananas, Coca-Cola Coca-Cola, Marque Repère Riz, Thiriet Tomates Farcies. more...
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1506 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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