Homulya777's Journal, 18 Feb 17

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Weigh In record (no journal entry) for 18 February 2017

73 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

1418 kcal

Fat: 71.28g | Prot: 53.04g | Carbs: 140.92g. Breakfast: Сметана, Блинчики с Мясом, Мандарины, Свекла Вареная, Куриная Грудка Отварная. Lunch: Кофе. Dinner: Бутерброд с Колбасой, Салат из Помидоров и Огурцов, Морозко Блинчики с Мясом Курицы. more...

2123 kcal

Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Homulya777's Journal, 18 Feb 17

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Homulya777's Weight History