Weigh In record (no journal entry) for 17 February 2017
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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411 kcal
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Fat: 8.17g | Prot: 27.34g | Carbs: 57.02g.
Breakfast: Kellogg's Cinnabon, Silk Leche de Almendras sin Azúcar, Miller's Avena en Hojuela, Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Macarrones. Dinner: Agua de Coco, Frutiño Gelatina. Snacks/Other: Alqueria Leche Deslactosada, Café. more...
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Losing 0.7 kg a Week
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