Weigh In record (no journal entry) for 17 February 2017
|
98.7 kg
Lost so far: 9.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
837 kcal
|
Fat: 40.15g | Prot: 83.79g | Carbs: 33.65g.
Breakfast: Languiru Leite Semidesnatado. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco no Forno ou Grelhada. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Suco de Maçã. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camomilinha's Weight History
|