Weigh In record (no journal entry) for 17 February 2017
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80.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1642 kcal
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Fat: 69.46g | Prot: 68.59g | Carbs: 181.25g.
Breakfast: TiP H-Vollmilch 3,5%, Aldi Haferflocken, Globus Beeren-Mix TK. Lunch: Alnatura Weizenkleie, Marmelade, Milbona Quark 20%. Dinner: Aldi Original Griechischer Feta, Schwarze Oliven, Cocktailtomaten, REWE Sonnenmais, Gekochtes Ei, Aldi Feldsalat Mix, Knorr Salatkrönung Küchenkräuter. Snacks/Other: Leibniz Minis Butterkeks, Ritter Sport Weisse Joghurt-Mousse, Ikea Sötsak Dammsugare, Ananas. more...
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Losing 0.3 kg a Week
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andreacgn's Weight History
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