Weigh In record (no journal entry) for 17 February 2017
|
60.3 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
1334 kcal
|
Fat: 54.70g | Prot: 81.47g | Carbs: 127.34g.
Breakfast: Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Quiche poireau / allumettes poulet. Dinner: Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanquette de Veau, Les Croisés Edam, Soignon Fromage de Chèvre. Snacks/Other: Flan Pâtissier. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|