Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
17 Feb 17
Happy*to*be's Journal, 17 Feb 17
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2017
65 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2017:
1622 kcal
Fat: 58.55g | Prot: 48.87g | Carbs: 229.00g.
Breakfast:
Banane.
Lunch:
Grafschafter Vollkornbrot (65g), Ja! Schmand, Spiegelei.
Dinner:
Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Vollkornbaguette, Frosta Fischstäbchen.
Snacks/Other:
Gummibärchen, Hans Freitag Kaffee Gebäck Kränzel.
more...
1652 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History