Weigh In record (no journal entry) for 17 February 2017
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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856 kcal
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Fat: 23.21g | Prot: 33.51g | Carbs: 131.35g.
Breakfast: Banane, Gut & Günstig Frische Vollmilch 3,5%, Kölln Haferflocken. Lunch: Braeburn Äpfeln, Westlite Mittelalt, Vollkornbrot, Orangen, Tomaten. Snacks/Other: Dr. Oetker Wölkchen Schokolade -30% Kalorien. more...
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Losing 2.6 kg a Week
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JessiPfütz's Weight History
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