Weigh In record (no journal entry) for 16 February 2017
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1207 kcal
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Fat: 42.87g | Prot: 56.98g | Carbs: 147.57g.
Breakfast: Oreo Galletas, Café, Pan Blanco, Huevos Rancheros. Lunch: Churrasco, Papa (Cuerpo y Cáscara). Dinner: Kellogg's Zucaritas, Alpina Yogurt Original Trozos de Fruta. more...
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Gaining 1.7 kg a Week
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Juanjo_Heredia's Weight History
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