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Finally! Isn't it to early to hour a plateau?
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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1544 kcal
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Fat: 100.38g | Prot: 138.06g | Carbs: 15.93g.
Breakfast: American Cheese, Sausage Patty, Scrambled Egg. Lunch: Cobb Salad. Dinner: Beef Steak, Grilled Shrimp. Snacks/Other: BAKEN-ETS Fried Pork Skins. more...
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Losing 1.1 kg a Week
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