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pinto_bean
Journal
28 Jan 12
pinto_bean's Journal, 28 Jan 12
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Again, I know I'll gain this back when the cleanse is over, but it's still nice to see. =)
67.1 kg
Lost so far:
3.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2012:
936 kcal
Fat: 19.00g | Prot: 15.09g | Carbs: 178.03g.
Breakfast:
green juice, lemon juice.
Lunch:
green juice.
Dinner:
cashew milk, green juice.
Snacks/Other:
spicy lemonade, green juice.
more...
2371 kcal
Exercise:
Exercise machine (fast) - 10 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Exercise machine (moderate) - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes.
more...
Losing 2.2 kg a Week
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pinto_bean's Weight History
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