Gabi Tisato's Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

67.9 kg Lost so far: 5.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

536 kcal

Fat: 26.41g | Prot: 51.26g | Carbs: 24.78g. Lunch: Cebolas, Tomates, Alface de Folha Verde, Estrogonofe de Carne. Dinner: Carne de Panela, Ovo Cozido. Snacks/Other: Chá Verde, Batata Doce. more...

2417 kcal

Exercise: Fitness Training (Workout) - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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Gabi Tisato's Weight History

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Gabi Tisato's Journal, 16 Feb 17

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Gabi Tisato's Weight History