Olivierplus's Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

1247 kcal

Fat: 42.08g | Prot: 71.46g | Carbs: 144.07g. Breakfast: Lidl Mini Cakes Chocolat, Danone Yaourt Nature Velouté. Dinner: Danone Yaourt Nature Velouté, Carrefour Flageolets, Filet Mignon de Porc. Snacks/Other: LU Prince Choco, Confitures d'Abricots et de Conserves, Pain de Mie, Monoprix Beurre Doux. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Feb 17

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Olivierplus's Weight History