Weigh In record (no journal entry) for 16 February 2017
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73 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1118 kcal
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Fat: 61.92g | Prot: 130.07g | Carbs: 5.27g.
Lunch: Lechuga, Rúcula, Vacío. Dinner: Aceite de Oliva Extra Virgen, Rúcula, Bife de Chorizo. Snacks/Other: Paladini Jamón Crudo. more...
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Losing 2.8 kg a Week
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