Weigh In record (no journal entry) for 16 February 2017
|
104.8 kg
Lost so far: 1.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1426 kcal
|
Fat: 81.16g | Prot: 134.62g | Carbs: 44.08g.
Breakfast: Queijo Mozzarella, Ovo Cozido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Palmito, Tomates, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Castanhas de Caju. Snacks/Other: Coco. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana.iuris's Weight History
|