Weigh In record (no journal entry) for 16 February 2017
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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571 kcal
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Fat: 11.36g | Prot: 35.06g | Carbs: 85.65g.
Breakfast: Tomate Verde, Plátano, Hacendado Pan de Molde Integral. Lunch: Hamburguesa de Pollo, Hacendado Cebolla Troceada, Tomates Cherry, Zanahoria, Hacendado Champiñones Laminados, Rúcula. more...
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steady weight
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