Weigh In record (no journal entry) for 15 February 2017
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110.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1779 kcal
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Fat: 53.78g | Prot: 53.60g | Carbs: 266.32g.
Breakfast: Käsestange, Bienenstich, Landliebe Fruchtcreme Himbeere, Butter, Aldi Vollkornbrot (32g), Getoastetes Weißbrot. Lunch: Kichererbsen, Govinda Kichererbsennudeln. Snacks/Other: Gut & Günstig Frischei-Waffeln, Ja! Würfelzucker. more...
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Losing 1.6 kg a Week
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mhaase81's Weight History
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