Weigh In record (no journal entry) for 15 February 2017
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93.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2074 kcal
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Fat: 76.45g | Prot: 71.17g | Carbs: 283.91g.
Breakfast: Sadia Mussarela, Dr. Oetker Castanha de Caju, Dolce Gusto Espresso Intenso, Maçãs Fuji, Dolce Gusto Espresso Intenso, Pão Francês, Piracanjuba Leite Semidesnatado. Lunch: Chokito Chokito, Alface, Subway Tomate, Coca-Cola Coca-Cola, Arroz Branco, Bife a Milanesa. Dinner: Fleischmann Bolo de Aipim, Coca-Cola Coca-Cola, Bolinha de Queijo, Risoles de Carne, Santa Helena Paçoquita (22g). Snacks/Other: Scala Mussarela, Nestlé Biscoito Nesfit Coco, Dolce Gusto Marrakesh Style Tea, Montevérgine Mentinha, Dolce Gusto Espresso Intenso, Piracanjuba Leite Semidesnatado, Pita Bread Pão Sírio Mini. more...
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Gaining 0.2 kg a Week
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Debora_freitas's Weight History
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