Weigh In record (no journal entry) for 15 February 2017
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113.9 kg
Lost so far: 6.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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985 kcal
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Fat: 77.50g | Prot: 34.00g | Carbs: 29.00g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Ts Rotel Diced Tomatoes & Green Chilies, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs. more...
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Losing 2.2 kg a Week
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tlschwenn's Weight History
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