Weigh In record (no journal entry) for 15 February 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2837 kcal
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Fat: 102.26g | Prot: 152.65g | Carbs: 322.21g.
Breakfast: Prozis Peanut Butter Smooth Caramel, Max Protein Harina de Avena Micronizada, Huevo, Mercadona Claras de Huevo, Vive Soy Leche de Almendras, Miel. Lunch: Hacendado Baguette, Piña, Verduras Salteadas, Ternera Magra, Crema de Calabacín. Dinner: Mandarina, Morcilla de Arroz. Snacks/Other: RealValle Fiambre de Pechuga de Pollo, SOS Arroz Blanco. more...
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Gaining 0.5 kg a Week
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jairopeinado seligrat's Weight History
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