Weigh In record (no journal entry) for 15 February 2017
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86.0 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1749 kcal
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Fat: 100.18g | Prot: 106.14g | Carbs: 98.14g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Hill Country Fare Extra Large Eggs, Coffee, Kroger Heavy Whipping Cream. Lunch: McDonald's Big Mac. Dinner: Chicken Breast. Snacks/Other: McDonald's Big Mac. more...
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Gaining 0.6 kg a Week
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pmjeff21's Weight History
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