Weigh In record (no journal entry) for 15 February 2017
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1837 kcal
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Fat: 65.04g | Prot: 90.34g | Carbs: 229.44g.
Breakfast: Naranjas, Arcor Turrón de Maní, Granola, AdeS Leche de Soja, Yogurísimo Yogurt Bebible. Lunch: Pechuga de Pollo a la Plancha, Zapallitos Revueltos, Puré de Calabaza, Ensalada de Verduras Mixtas. Dinner: Ensalada de Verduras Mixtas. Snacks/Other: Trébol Barra a Base de Girasol y Sésamo con Chia, La Serenísima Dulce de Leche, Frutillas, Granola, Molino Cañuelas Mini Paseo (Mix de Cereales). more...
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1574 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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solsalsk's Weight History
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