Weigh In record (no journal entry) for 27 January 2012
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1628 kcal
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Fat: 80.79g | Prot: 56.34g | Carbs: 163.11g.
Breakfast: beef jerkey. Lunch: brummel and brown, brownberry, pom. Dinner: shredded cabbage, cheese curds, potato salad, twice baked potato soup, butter, orange roughy. Snacks/Other: skim milk, mint ice cream, andes, perrier, coke. more...
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Gaining 0.4 kg a Week
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Ginitas27's Weight History
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