Olivierplus's Journal, 14 Feb 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

1411 kcal

Fat: 51.35g | Prot: 53.04g | Carbs: 182.82g. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Auchan Saucisses aux Lentilles. Snacks/Other: Lait au Cacao Chaud, Monoprix Beurre Doux, Pain de Mie, Confitures d'Abricots et de Conserves. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 14 Feb 17

Submit a Comment

Olivierplus's Weight History