Weigh In record (no journal entry) for 13 February 2017
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1215 kcal
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Fat: 33.00g | Prot: 37.00g | Carbs: 80.00g.
Breakfast: Chobani Flip Vanilla Golden Crunch. Lunch: Great Value Cashew Halves & Pieces, Great Value Deluxe White American Cheese, Stop & Shop Light Wheat Bread, Hellmann's Light Mayonnaise, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Lay's Baked! Original Potato Crisps (Package), One Calorie. more...
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Losing 0.0 kg a Week
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