Weigh In record (no journal entry) for 13 February 2017
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93.3 kg
Lost so far: 5.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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330 kcal
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Fat: 7.14g | Prot: 62.04g | Carbs: 0.00g.
Breakfast: Água. Lunch: Filé de Frango Grelhado salada verdade tomate feijão. Dinner: Filé de Frango Grelhado salada verdade tomate feijão 8. more...
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Losing 0.1 kg a Week
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