macarel's Journal, 13 Feb 17

loin loin le bikini
77.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1254 kcal Fat: 58.25g | Prot: 83.15g | Carbs: 101.78g.   Breakfast: Fouace, Lait Demi Écrémé, Café. Lunch: Beaufort, Casino Comté, Échine de Porc, Endive. Dinner: Auchan Fromage Blanc Saveur Vanille 0%, Fromage Edam, Carrefour Rôti de Bœuf. Snacks/Other: Pommes Pink Lady, Oranges, Lotus Speculoos (7,5g), Nescafé Cappuccino, Nescafé Cappuccino Caramel. more...
2276 kcal Exercise: sport en salle - 53 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.8 kg a Week

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macarel's Weight History


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