Weigh In record (no journal entry) for 13 February 2017
|
61.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1567 kcal
|
Fat: 49.43g | Prot: 56.13g | Carbs: 221.02g.
Breakfast: Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil), Egg White, Natural Bakery French Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Campbell's Cream of Mushroom Soup, Spaghetti, Air Popped White Popcorn, 14" Pepperoni Pizza. Dinner: Air Popped White Popcorn, Natural Bakery French Bread, Rio Mare Solid Light Tuna in Olive Oil, Yoplait Source Greek Yogurt - Strawberry, Quaker Harvest Crunch Light & Crisp, Lay's BBQ Chips, Pillsbury Hershey Chocolate Chip Cookies. more...
|
Gaining 0.8 kg a Week
|
|
jessicamil's Weight History
|