Olivierplus's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

1302 kcal

Fat: 47.78g | Prot: 74.45g | Carbs: 138.12g. Dinner: Crevette, Picard Dos de Cabillaud, Saumon Cuit, Créaline Purée de Carottes. Snacks/Other: St Michel Madeleines (15g), Danone Velouté Fruix. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Feb 17

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Olivierplus's Weight History