MY first weigh in with fat secret I lost 4lbs this week
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120.7 kg
Lost so far: 7.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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393 kcal
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Fat: 27.15g | Prot: 30.37g | Carbs: 3.70g.
Lunch: Dijon Mustard, Light Mayonnaise, Wal-Mart Rotisserie Chicken. more...
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Losing 9.0 kg a Week
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Comments
13 Feb 17 by member: Toumina
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thank you for your support means alot
13 Feb 17 by member: chevelle502
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THANK YOU FOR YOUR SUPPORT
13 Feb 17 by member: chevelle502
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13 Feb 17 by member: XshapeshiftX
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awesome newbie LOL another fat bites the dust!!
13 Feb 17 by member: johnmwoya
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13 Feb 17 by member: gokona
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13 Feb 17 by member: thethe
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chevelle502's Weight History
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