Kvardaro's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

49.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

1537 kcal

Fat: 54.60g | Prot: 98.27g | Carbs: 155.22g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zanahoria, Milanesa de Pollo al Horno. Dinner: Tarta de Atun, Tarta de Atun. Snacks/Other: Café con Leche Descremada, Dia Budín Sabor Vainilla y Chocolate, Durazno. more...

1527 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Kvardaro's Weight History

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Kvardaro's Journal, 13 Feb 17

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Kvardaro's Weight History