Weigh In record (no journal entry) for 13 February 2017
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62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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924 kcal
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Fat: 47.50g | Prot: 44.78g | Carbs: 42.26g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Jose Cuervo Gold Tequila, Mac's Original Pork Skins, Cabernet Sauvignon Wine, Jif Natural Creamy Peanut Butter, Brach's Star Brites Peppermint. Snacks/Other: Jif Natural Creamy Peanut Butter, Brach's Small Conversation Hearts. more...
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2078 kcal
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Exercise:
Elliptical - 47 minutes, Resting - 10 hours and 15 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 5 hours and 8 minutes. more...
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Gaining 16.5 kg a Week
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MMDuff10's Weight History
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