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burinata
Journal
13 Feb 17
burinata's Journal, 13 Feb 17
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Weigh In record (no journal entry) for 13 February 2017
76.2 kg
Lost so far:
7.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2017:
1202 kcal
Fat: 65.32g | Prot: 47.25g | Carbs: 111.69g.
Breakfast:
Tereyağı, Siyah Zeytin, Beyaz Peynir.
Lunch:
Portakal, Şehriye Pilavı, Tavuk Sote, Çoban Salatası.
Snacks/Other:
Salep.
more...
2024 kcal
Exercise:
Studying - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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burinata's Weight History
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