Катерина1978's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

67.7 kg Lost so far: 11.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

503 kcal

Fat: 12.12g | Prot: 41.03g | Carbs: 58.12g. Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Творог 5%, Кофе с Молоком. Lunch: Dr. Korner Хлебцы Яблоко и Корица, Говядина Лопатка, Свекла Вареная, Цветная Капуста. Dinner: Магнит Яблоко, Домик в деревне Кефир 1%. Snacks/Other: Магнит Помело. more...

1827 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Катерина1978's Journal, 13 Feb 17

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Катерина1978's Weight History