Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
emayafer
Journal
12 Feb 17
emayafer's Journal, 12 Feb 17
emayafer's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2017
88 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2017:
594 kcal
Fat: 37.64g | Prot: 31.18g | Carbs: 32.64g.
Dinner:
Pechuga de Pollo Empanada.
more...
2430 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
emayafer's Weight History
View Complete History