Olivierplus's Journal, 12 Feb 17

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Weigh In record (no journal entry) for 12 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

1580 kcal

Fat: 72.02g | Prot: 47.98g | Carbs: 187.07g. Breakfast: Pain au Lait, Confitures d'Abricots et de Conserves. Lunch: Poulet (Pané et Frit), Danone Yaourt Nature Velouté. Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Merguez. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Pain au Lait, Danone Velouté Fruix. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Feb 17

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Olivierplus's Weight History