Weigh In record (no journal entry) for 12 February 2017
|
123.9 kg
Lost so far: 1.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1795 kcal
|
Fat: 106.23g | Prot: 65.80g | Carbs: 149.23g.
Breakfast: Mangos, Ungesüßte, Gefrorene Erdbeeren, Aldi Kochschinken, Gekochtes Ei, Chia-Nussbrötchen. Lunch: Wassermelone. Dinner: Salatkönig Tzatziki, Möhren, Gyrossuppe. Snacks/Other: Dr. Oetker Bratapfelkuchen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|