Weigh In record (no journal entry) for 12 February 2017
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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840 kcal
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Fat: 26.16g | Prot: 17.50g | Carbs: 132.96g.
Breakfast: Майонез, Белый Хлеб, Майонез, Белый Хлеб, Русскарт Кекс с Изюмом. Lunch: Кофе с Сахаром, Картофельный Суп, Белый Хлеб. more...
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Losing 1.8 kg a Week
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aselyabaytemir's Weight History
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