Olivierplus's Journal, 11 Feb 17

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Weigh In record (no journal entry) for 11 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

1289 kcal

Fat: 55.60g | Prot: 26.20g | Carbs: 170.30g. Breakfast: Danone Yaourt Nature Velouté, St Michel Madeleines (15g). Snacks/Other: LU Prince Choco, Danone Velouté Fruix, St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Feb 17

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Olivierplus's Weight History