Weigh In record (no journal entry) for 11 February 2017
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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586 kcal
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Fat: 14.65g | Prot: 25.76g | Carbs: 89.05g.
Breakfast: Carrefour Lait Demi Écrémé, Café Expresso, Raisins Secs (sans Pépins), Carrefour Flocons d'avoine. Lunch: Royco Curry. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie. more...
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steady weight
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flo flo laure dubois's Weight History
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