Weigh In record (no journal entry) for 10 February 2017
|
58.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
457 kcal
|
Fat: 13.82g | Prot: 21.65g | Carbs: 62.28g.
Breakfast: Bimbo Pan Integral (53g), Huevo Huevo De Codorniz. Snacks/Other: Chocolate en Leche, Bimbo Tostaos. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|