AliceWong19's Journal, 10 Feb 17

Weigh In record (no journal entry) for 10 February 2017

65.7 kg Lost so far: 1.0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

1651 kcal

Fat: 38.36g | Prot: 74.94g | Carbs: 182.50g. Lunch: 椰菜仔, 米飯, 菜心. Dinner: 火鍋. Snacks/Other: 米酒. more...

1841 kcal

Exercise: Grocery Shopping - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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AliceWong19's Weight History