Weigh In record (no journal entry) for 10 February 2017
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1839 kcal
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Fat: 83.64g | Prot: 124.29g | Carbs: 142.03g.
Lunch: Mayonesa, Milpa Real Tostadas de Maiz, Gamesa Saladitas (3), Heinz Catsup, Aguacate, Coctel de Marisco. Dinner: Coca-Cola Coca-Cola (Lata), Taco al Pastor, Papas a la Francesa, Bife de Chorizo. more...
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Losing 3.2 kg a Week
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