Tefa05's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

64.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2017:

1361 kcal

Fat: 55.30g | Prot: 66.49g | Carbs: 145.74g. Breakfast: Milo Leche Milo, Pan Blanco, Huevo Revuelto. Lunch: Frijoles Cocidos, Chicharrón, Huevo Frito, Tomates, Arroz Blanco. Dinner: Sandwich. more...

1592 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...

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Tefa05's Journal, 01 Feb 17

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Tefa05's Weight History