Weigh In record (no journal entry) for 10 February 2017
|
86.2 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
2324 kcal
|
Fat: 128.07g | Prot: 96.43g | Carbs: 192.14g.
Breakfast: McDonald's Big Mac, Kroger Heavy Whipping Cream, Coffee. Lunch: McDonald's Big Mac. Dinner: McDonald's Big Mac. Snacks/Other: McDonald's Big Mac. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmjeff21's Weight History
|