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😕
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95.6 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1920 kcal
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Fat: 56.12g | Prot: 45.61g | Carbs: 263.09g.
Breakfast: Apfel, Birnen, Edeka Bio Ahornsirup, Honig, Ei, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Bio Dinkelvollkornmehl. Dinner: Roter Tafelwein, Bofrost Chinesische Bratnudeln, Sushi mit Gemüse, Lachs Maki, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. Snacks/Other: Choco Bistro Neapolitaner Waffeln, Magnum Pink. more...
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2468 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 10 hours and 35 minutes, Sleeping - 11 hours and 40 minutes. more...
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steady weight
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Jamaikawaii's Weight History
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