Weigh In record (no journal entry) for 10 February 2017
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68.3 kg
Lost so far: 13.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1284 kcal
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Fat: 66.35g | Prot: 107.53g | Carbs: 66.17g.
Breakfast: Aardbeien, Mandarijn. Lunch: Bosui of Lenteui, AH Gerookte Magere Spekblokjes, Gebakken Ei. Dinner: Pangasiusfilet, AH Snijbonen. Snacks/Other: Body & Fit Whey Perfection, Jumbo Magere Milde Kwark, Chiazaad. more...
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Losing 1.1 kg a Week
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Sophie405561's Weight History
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